- Drink more water.
- Eat omega rich foods twice a week.
- Eat more dark leafy greens.
- Eat more whole grains.
- Use up what I have in my cupboard
- Plan meals and go to the supermarket once every two weeks with a menu and shopping list
- Take really good care of my teeth and chew food really well!
- Eat more fiber.
- Go on a food trip.
- Limit my food waste and maybe get a worm bin!
- Make recipes from cookbooks I already own and haven't used much.
I wish everyone a healthy and happy New Year!
Eat Good!
-Shevon
This sounds a really doable list. I wish you all the best in 2011!
ReplyDeleteThanks libby I wish you the same! Happy New Year!
ReplyDelete