Thursday, April 14, 2011

Shiitake Mushrooms


I thought I would never say this, but I love mushrooms.  I  have been adding Shiitake Mushrooms to most of my meals.  I like the texture and taste which is not over powering.  
Shiitake Mushrooms are an excellent source of selenium.  They are a very good source of iron, protein, dietary fiber and vitamin c. 


Do you like Mushrooms?  and if so which ones? 
Here's a good resource on Shiitake Mushrooms for those of you who would love to learn more about them.
Here's some Shiitake Mushrooms Recipes Ideas.
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4 comments:

  1. The Duo DishesApril 14, 2011 at 10:58 AM

    Yep, they are very good. King Trumpet mushroooms are great too. We made a pizza with those guys.

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  2. MelindaApril 15, 2011 at 8:35 PM

    I used to hate mushrooms, now I can't get enough! I don't have a favorite, we'll eat whatever organic happens to be at the store this week. My favorite lately is sauteed mushrooms and red onions with some basil and parsley over a fresh garden salad... delish! :)

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  3. shevonApril 16, 2011 at 5:31 PM

    Duo Dishes-I have never had king trumpet mushrooms before, I will be looking for them. thanks

    Simply Smitten- "sauteed mushrooms with red onions, basil and parsley over a fresh garden salad" sound awesome and anti- inflammatory. yum!

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  4. MelindaApril 16, 2011 at 6:42 PM

    I think it's amazingly wonderful that eating a delicious/healthy meal isn't only satisfying, but healing. :)

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