Wednesday, August 15, 2012

A Cup Of Greens

I'm back on my green smoothie kick.  I'm a firm believer of the health benefits of drinking fresh fruit and vegetable drinks.  I have personally experienced benefit in my energy level, sleep and skin but every now and then I get tired of making and drinking them and take a break and weeks later I feel the difference.

This is one of my favorite simple green smoothie combinations.  Kale, apple, banana and coconut water.   

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