Wednesday, January 26, 2011

High Fiber Breakfast Cereals

For a weekday breakfast I always have cereal or a porridge.  One of my 2011 Health Food Resolutions is to eat more fiber, so I'm trying to load up in the morning.  Do you  have a favorite breakfast cereal or porridge recipe? if so I would love to hear about it? 


  1. This is definitely rich in fibre, a wholesome breakfast, I would like to add these whole grains in cereal bar or muffin( low fat) : )

  2. My favorite cereal is Special K with fruit and yogurt bits. Love your blog Shevon!

  3. This looks really good, Shevon. Breakfast is one of my hardest meal choices. On weekends, I used to make these pumpkin pancakes with nutmeg and cinnamon. I've been craving oat bran pancakes with bananas and strawberries on top. (Ok, I'm really not answering your question here. lol)

    If anything else comes to mind, I'll let you know, but in the meantime keep us posted on your choices and maybe that'll help me out too.

  4. Do you say Cereal Bars, You just gave me some ideas!

    Thanks Robyn, I love Special K Fruit and Yogurt bits too. I also like very much Special K Cinnamon Pecan!!! Those are a treat to eat! I shop at Trader Joe's a lot and they have a nice variety of great priced high fiber cereals. I try to look for a cereal that has around 9 grams of dietary fiber and less than 7 grams of sugar.

    Libby, those pumpkin pancakes sounds so good right now!



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