Thursday, April 14, 2011

Shiitake Mushrooms

I thought I would never say this, but I love mushrooms.  I  have been adding Shiitake Mushrooms to most of my meals.  I like the texture and taste which is not over powering.  
Shiitake Mushrooms are an excellent source of selenium.  They are a very good source of iron, protein, dietary fiber and vitamin c. 

Do you like Mushrooms?  and if so which ones? 
Here's a good resource on Shiitake Mushrooms for those of you who would love to learn more about them.
Here's some Shiitake Mushrooms Recipes Ideas.


  1. Yep, they are very good. King Trumpet mushroooms are great too. We made a pizza with those guys.

  2. I used to hate mushrooms, now I can't get enough! I don't have a favorite, we'll eat whatever organic happens to be at the store this week. My favorite lately is sauteed mushrooms and red onions with some basil and parsley over a fresh garden salad... delish! :)

  3. Duo Dishes-I have never had king trumpet mushrooms before, I will be looking for them. thanks

    Simply Smitten- "sauteed mushrooms with red onions, basil and parsley over a fresh garden salad" sound awesome and anti- inflammatory. yum!

  4. I think it's amazingly wonderful that eating a delicious/healthy meal isn't only satisfying, but healing. :)



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